Resilience: Mindful Stress Mastery - Becky Humphrey
Becky Humphrey is a transformational coach and co-founder of The Stress Reset Course. She supports individuals, groups, and organizations through a holistic and evidence-based approach to coaching. She believes in working with the whole person (emotional, mental, spiritual/energetic, and the body) to create transformation. She specializes in helping high-achieving women go from being stressed out and overwhelmed to living balanced purpose-filled lives.
She is a certified trauma-informed Master Coach from the Elementum Coaching Institute, a Mastery graduate and Training Camp for the Soul facilitator, and a Core Energetics practitioner-in-training. Becky is passionate about helping people live fulfilling and joyful lives and find freedom from the patterns and limiting beliefs holding them back. Her favorite modalities include nervous system regulation, somatic healing, inner child work, and Internal Family Systems.
Links:
Course Website: The Stress Reset Course | The Stress Reset (teachable.com)
Discount Code: NEWYEAR
Coaching Website: www.coachingwithbecky.com
IG: @rhumpfree
LinkedIn: Becky Humphrey