Embracing Imperfection: ACTivating Self-Compassion - Robyn Vasquez-Gutierrez
Join Robyn, a passionate advocate and mindset Coach for mental well-being, in "Embracing Imperfection: ACTivating Self-Compassion." This virtual presentation is an exploration of self-discovery and growth, addressing the core challenges of perfectionism through the lens of Acceptance and Commitment Therapy (ACT). Uncover the true essence of self-compassion, recognize the hidden costs of perfectionism, and learn actionable strategies to ditch the imitations that may hold you back. Robyn guides participants to replace perfection, burnout, and people-pleasing with the nurturing embrace of self-compassion, fostering resilience, healthy boundaries, and a genuine connection with oneself. Don't miss this opportunity to rewrite your narrative and embrace the imperfect beauty within, setting yourself on a path to inner peace and contentment.
Learn More About Robyn: https://reflectandrefine.net